“The body never lies—the body says what words cannot.”
Martha Graham, Movement Pioneer

Rosen Method bodywork is respectful touch that allows changes to begin on the inside and move outward at a pace that fits the client’s own rhythms. The result is an ‘unfolding’ rather than attempting to fix someone and make them different. It is a process of gently showing people to themselves—reflecting their true being, their integrity, and aliveness.

Rosen Method bodywork uses gentle, direct touch and responsive words to allow a person to become aware of the happenings in their body and their surroundings. Research on this modality has shown that it enhances physical health, increases body awareness, lowers perceived levels of pain and fatigue, and reduces feelings of depression, anxiety and stress. These changes support personal growth and an increased ability to self-initiate life changes and transitions.

This work encourages clients to view their bodies as a source of wisdom, guiding them towards a deeper sense of self-acceptance and authenticity. It fosters a journey of feeling more at home within themselves and embracing their true nature.

Rosen Method Bodywork (50 mins $110 | 80 mins $165)